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    Welcome to my World
    Hypnosis Heals Your On Line Newsletter
    This section is dedicated to YOU and YOUR EXPERIENCES. This is YOUR NEWSLETTER. If you have had a session with me and would like to share your experience with others, this is the place for you. Simply write down the experience as you recall it. Share whatever you desire. Change your name if you want to be confidential. Format it as you please. When you are done, email it to me for posting on this page. Be a part of the start. As always, I look forward to hearing from you soon.
    From My Heart to Yours, Nancy Davis.


     Send me your experience


    Discover Why You Should Quit Smoking By Hypnosis
    By Terry Edwards

    If you smoke then you know how hard it can be to quit. But you should also know that it is very important that you do quit. Smoking will shorten your life span and affect your health in many ways. One of the best methods to help you kick the habit is to quit smoking by hypnosis.

    Your lungs contain tiny hairs that cover the lining of your lungs. These tiny hairs are responsible for cleaning debris and other harmful things that enter your lungs. When you are a smoker, the chemicals in the smoke will destroy these hairs and allow harmful substances to become trapped in your lungs. This will lead to lung disease and cancer. Smoking will also affect your ability to fight off infection. A smoker will have a higher incidence of colds and other respiratory infections.

    Cigarettes contain carbon monoxide which will deplete the blood of much needed oxygen. This decrease in oxygenated blood will cause plaque to form on the arterial walls and put you at a high risk for a heart attack.

    Smoking also affects your digestive system by increasing acid secretions from your stomach that can cause heartburn and ulcers. Smokers are also at a higher risk for pancreatic cancer, bladder cancer and kidney damage from high blood pressure.

    So now that you know just a few of the damaging effects that smoking can have on your whole body, it's time you get serious about quitting. Accept the fact that smoking can kill you and you have to quit for your health and the health of your loved ones. It will be hard to do, but the health that you regain will make it worth it.

    There are many methods to help you quit. You can try the nicotine patch, nicotine gum or prescription medications. But if you have tried these methods before without success, maybe it's time you tried to quit smoking by hypnosis.

    Hypnosis has become a widely accepted form of treatment for many physical and mental conditions. It has been very successful in the treatment of addictions. It is safe and can be very effective when used correctly.

    The best way to quit smoking by hypnosis is to become accepting. Get yourself ready to quit by listing all the ways that quitting smoking will benefit you. Think of the money you will save and how you will be able to breathe easier. Remember that you will not be affecting the ones around you anymore with your second hand smoke.

    Once you have become determined to quit, find a good hypnotherapist. Ask your doctor or check with your local hospital for a recommendation. A lot of hospitals and clinics will provide free hypnosis sessions to help you quit smoking.

    Once you have made a decision to quit smoking with hypnosis, follow through. It may take more than one session to completely overcome the battle with your smoking addiction. But if you are determined to quit you will be successful.

    By the way, you can find out more on how to Quit Smoking By Hypnosis as well as much more information on self hypnosis at http://www.HypnosisA-Z.com

    Article Source: http://EzineArticles.com/?expert=Terry_Edwards



    Links to all of our great articles.
     / Conversational Hypnosis /  Benefits of Underground Hypnosis  /  Weight Loss /  Self Hypnosis /  The Dark Side / 
     / Origin and History /  Conversational Hypnosis works? /  Hypnosis Treatment /  Secret Of Happiness / 
     / About Underground Hypnosis /  Save 50% Researching /  Mind Control  /  Does Hypnosis Work /  Covert Hypnosis / 



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